Weigh In record (no journal entry) for 22 August 2013
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2013:
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920 kcal
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Fat: 42.00g | Prot: 46.00g | Carb: 22.00g.
Breakfast: Country Smoker Pepperoni Stick. Lunch: Day Break. Dinner: Chicken & Broccoli Alfredo. Snacks/Other: Southern Comfort. more...
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losing 0.5 lb a week
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mygrl71's weight history
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