Weigh In record (no journal entry) for 08 October 2020
|
281.0 lb
Lost so far: 12.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2020:
|
692 kcal
|
Fat: 20.48g | Prot: 35.30g | Carb: 88.96g.
Breakfast: Muller Light Rhubarb, Aldi Lighter Cheese Triangles, Warburtons Thin Bagel Cinnamon & Raisin. Lunch: Hard Lollies, Lighthouse Bay Seafood Sticks, Roysters Crisps. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zoelamb's weight history
|