Weigh In record (no journal entry) for 13 December 2010
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157.0 lb
Lost so far: 2.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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1043 kcal
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Fat: 21.43g | Prot: 50.42g | Carb: 165.43g.
Breakfast: orange juice, baked french toast with Berries. Lunch: mixed vegetables, skinny chicken stroganoff. Snacks/Other: dark chocolate covered raisins, cranberry bread. more...
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gaining 0.2 lb a week
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