Weigh In record (no journal entry) for 13 December 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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1608 kcal
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Fat: 119.85g | Prot: 89.64g | Carb: 33.48g.
Breakfast: dasani water, pork sausage patties great value, scrambled eggs. Lunch: cabbage. Dinner: large shrimp, beef top sirloin steak, cabbage. Snacks/Other: atkins marshmellow mudslide, sargento snack cheese, 5 black olives. more...
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gaining 2.4 lb a week
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