Weigh In record (no journal entry) for 13 December 2010
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166.6 lb
Lost so far: 5.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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1562 kcal
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Fat: 54.09g | Prot: 54.60g | Carb: 227.80g.
Breakfast: Honey . Lunch: cake. Snacks/Other: hard candy, Cashew Nuts, Jelly Beans. more...
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losing 18.2 lb a week
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nmeredith's weight history
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