weighed whitney scale ..shoes on 10/7/20
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267.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2020:
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2788 kcal
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Fat: 142.06g | Prot: 70.06g | Carb: 308.27g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Oatmeal Cookies (with Raisins) . Lunch: Combination Pizza, Dr. Pepper Diet Dr. Pepper (Can). Dinner: Great Value Shredded Mild Cheddar Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Lay's Barbecue Potato Chips, Soft Peanut Butter and Chocolate Chip Granola Bars , Soft Peanut Butter and Chocolate Chip Granola Bars , Soft Peanut Butter and Chocolate Chip Granola Bars , Jell-O Sugar Free Lime Gelatin, Gala Apples, AriZona Beverage Green Tea with Ginseng and Honey. more...
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gaining 0.7 lb a week
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