Weigh In record (no journal entry) for 08 October 2020
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180.1 lb
Lost so far: 33.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2020:
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806 kcal
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Fat: 24.42g | Prot: 97.30g | Carb: 47.72g.
Breakfast: Chicken Breast, Chinese Cabbage, The Fresh Salad Co Superleaf Salad Mix. Lunch: Potato, Broccoli , Chicken Breast. Snacks/Other: Strawberries , Blueberries , Yoguri Greek Style Strained Yogurt. more...
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losing 12.3 lb a week
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Stephanieweightlost's weight history
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