Weigh In record (no journal entry) for 13 December 2010
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267.0 lb
Lost so far: 21.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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1295 kcal
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Fat: 72.06g | Prot: 137.70g | Carb: 18.13g.
Breakfast: almond milk, 2 eggs, beef bacon. Lunch: chicken breast, mozzarella cheese, iceberg lettuce, cherry tomato. Snacks/Other: celery, peanut butter. more...
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losing 7.0 lb a week
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prettymasi's weight history
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