Weigh In record (no journal entry) for 22 August 2013
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250.0 lb
Lost so far: 60.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2013:
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1751 kcal
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Fat: 111.79g | Prot: 81.05g | Carb: 106.06g.
Breakfast: Sausage McMuffin. Lunch: Smothered Burrito. Dinner: Asparagus, Polish Sausage. more...
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steady weight
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