Not to worry just had a crazy food weekend. Going back on induction for a couple days.
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138.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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1400 kcal
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Fat: 90.76g | Prot: 106.38g | Carb: 33.55g.
Breakfast: cream, Sweeteners (Splenda Packets, Sucralose), coffee, eggs, olive oil. Lunch: spicy, chicken meat, mushrooms, green pepper, onion. Dinner: farmer sausage, ground beef. Snacks/Other: laughing cow, dilly dip, broccoli, Atkins Advantage Peanut Fudge Granola Bars. more...
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gaining 9.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Oops. Good thing is that we can always "start over".
13 Dec 10 by member: Momto2boys2010
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phoenix129's weight history
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