nisrineh's Journal, 22 August 2013

106.9 lb Lost so far: 2.2 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 48.91g | Prot: 34.67g | Carb: 125.74g.   Breakfast: Bananas, zaatar sandwich in brown pita with olive oil. Lunch: Gala Apples, Sonic Philly Steak Grilled Cheese Sandwich. Dinner: Cosmopolitan. Snacks/Other: Frozen Yogurt, Storck Merci. more...

1423 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours and 30 minutes. more...