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Bad weekend. Ate lots of bad foods and drank many beers. Getting back on track today.
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156.0 lb
Lost so far: 6.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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249 kcal
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Fat: 12.19g | Prot: 1.14g | Carb: 36.00g.
Breakfast: Coffee (Brewed From Grounds), Soymilk Creamer. more...
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gaining 2.0 lb a week
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annagail's weight history
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