Weigh In record (no journal entry) for 07 October 2020
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2020:
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2750 kcal
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Fat: 105.37g | Prot: 155.99g | Carb: 304.55g.
Breakfast: Café, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline. Lunch: Danone Yaourt Nature, Steak Haché 5%, Oranges, Coeur de Lion Camembert, Bio Village Biscuits Sésame, Pain Multigrain, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Lidl Confiture, Itinéraire des Saveurs Tomme des Pyrénées. Dinner: Lidl Gambas Entières , BN Chocolat, Lidl Mousse de Canard au Porto, Sondey Petit Beurre, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Entremont Emmental, Pomme, Banane, Lidl Confiture, Endive. Snacks/Other: Sirop, Bio Village Biscuits Sésame. more...
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2485 kcal
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Activities & Exercise:
Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 13.9 lb a week
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Huguy's weight history
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