Ангелина Атоян's Journal, 07 October 2020

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Weigh In record (no journal entry) for 07 October 2020

126.8 lb Lost so far: 20.9 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2020:

2209 kcal

Fat: 57.16g | Prot: 49.23g | Carb: 361.89g. Breakfast: Кофе. Lunch: Novus Баклажан Жареный, Белый Хлеб. Dinner: Белый Хлеб, Novus Баклажан Жареный. Snacks/Other: Кукуруза Вареная, Яблоко, Кофе. more...

1401 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Ангелина Атоян's Journal, 07 October 2020

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