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bobbie734
Journal
21 Aug 13
bobbie734's Journal, 21 August 2013
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Weigh In record (no journal entry) for 21 August 2013
175.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 August 2013:
692 kcal
Fat: 28.02g | Prot: 46.58g | Carb: 67.86g.
Breakfast:
Boiled Egg.
Lunch:
Bing Cherries, Oscar Mayer 98% Fat Free Chicken Breast Lunch Meat.
Snacks/Other:
Coffee, Dunkin' Donuts Coffee with Cream and Sugar, Glaceau Vitamin Water Defense Raspberry Apple (c+zinc), Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate.
more...
2362 kcal
Activities & Exercise:
Housework - 15 minutes, Fishing - 2 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
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