Weigh In record (no journal entry) for 06 October 2020
|
227.6 lb
Lost so far: 10.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2020:
|
300 kcal
|
Fat: 12.00g | Prot: 4.00g | Carb: 44.00g.
Snacks/Other: Farmers Market Chocolate Chip Cookies. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|