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cfmain2
Journal
21 Aug 13
cfmain2's Journal, 21 August 2013
cfmain2's Profile
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did not follow diet for last 3 days.
192.6 lb
Lost so far:
0 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 August 2013:
864 kcal
Fat: 39.76g | Prot: 45.24g | Carb: 81.43g.
Breakfast:
Buttermilk Biscuits, Fried Egg.
Lunch:
Classic Taco, Grilled Chicken Taco, Jacked Up Value Bean, Rice & Cheese Burrito.
more...
2128 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 15.9 lb a week
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cfmain2's weight history
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