cfmain2's Journal, 21 August 2013

did not follow diet for last 3 days.
192.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 August 2013:
864 kcal Fat: 39.76g | Prot: 45.24g | Carb: 81.43g.   Breakfast: Buttermilk Biscuits, Fried Egg. Lunch: Classic Taco, Grilled Chicken Taco, Jacked Up Value Bean, Rice & Cheese Burrito. more...
2128 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 15.9 lb a week

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