Weigh In record (no journal entry) for 21 August 2013
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185.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 August 2013:
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1410 kcal
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Fat: 59.25g | Prot: 23.90g | Carb: 190.04g.
Breakfast: Dakota Gourmet Honey Roasted Sunflower Seeds, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Cotto Salami, Dunford White Bread, Rold Gold Honey Mustard Pretzels. more...
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steady weight
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Heidi150's weight history
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