Weigh In record (no journal entry) for 12 December 2010
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124.2 lb
Lost so far: 4.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2010:
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915 kcal
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Fat: 39.24g | Prot: 47.53g | Carb: 91.89g.
Breakfast: tiramisu, Sausage Pizza, egg, Carambola (Starfruit), Simply Smart Fat Free Chocolate Milk. more...
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losing 1.7 lb a week
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