Weigh In record (no journal entry) for 12 December 2010
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210.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 December 2010:
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1862 kcal
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Fat: 55.21g | Prot: 86.58g | Carb: 265.15g.
Breakfast: sugar, Cream Substitute (Powdered), coffee, margarine, Toasted 100% Whole Wheat Bread, american cheese, broccoli, tomato, onion, Green Peppers, egg white. Lunch: vanilla ice cream, white cake, little ceasars pizza. Dinner: frozen vegetables, chicken breast, chicken breast. Snacks/Other: pear, pear. more...
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2815 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 35 minutes, Driving - 1 hour, Shoveling - 40 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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