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25.9% de BMI
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180.8 lb
Lost so far: 50.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2020:
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875 kcal
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Fat: 41.58g | Prot: 106.28g | Carb: 12.54g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables. Lunch: Miso Soup, Salmon Sashimi. more...
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losing 3.1 lb a week
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