Weigh In record (no journal entry) for 06 October 2020
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182.1 lb
Lost so far: 40.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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191 kcal
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Fat: 8.91g | Prot: 12.30g | Carb: 16.07g.
Breakfast: Laranjas, Ovo. more...
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losing 0.5 lb a week
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Isa Frazão's weight history
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