anggitaprimastuti's Journal, 03 December 2015

125.7 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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916 kcal

Fat: 28.81g | Prot: 21.02g | Carb: 152.79g.   Breakfast: Jeruk Nipis, Madu, WRP Cookies. Lunch: Daun Singkong, Tempe Goreng, Nasi Putih. Dinner: Mangga. Snacks/Other: Khong Guan Togo. more...

2188 kcal

Activities & Exercise: Housework - 3 hours, Showering - 15 minutes, Driving - 1 hour, Studying - 8 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...