Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MallieAnn
Journal
12 Dec 10
MallieAnn's Journal, 12 December 2010
MallieAnn's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 December 2010
280.0 lb
Lost so far:
30.0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2010:
394 kcal
Fat: 14.55g | Prot: 34.13g | Carb: 34.27g.
Breakfast:
35 WHEAT BREAD.
Dinner:
Shrimp and Vegetables in Soy-Based Sauce (Mixture).
more...
3267 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MallieAnn's weight history
view complete history