SamTheManWithAWeightLossPlan's Journal, 06 October 2020

Feeling good. How's everyone doing? It's getting so cold at the moment and the rain has been ghastly!

Keep smiling and be kind to others ❤️

157.8 lb Lost so far: 24.2 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 0.5 lb a week

Comments

I’m loving the change in season at the moment 😊🌈🌧 it’s time to break out the board games lol

06 Oct 20 by member: Nutricali


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SamTheManWithAWeightLossPlan's weight history