Weigh In record (no journal entry) for 21 August 2013
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246.0 lb
Lost so far: 45.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2013:
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165 kcal
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Fat: 3.98g | Prot: 5.30g | Carb: 31.90g.
Breakfast: Almond Milk, Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size). more...
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losing 7.0 lb a week
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Kathymckim's weight history
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