Weigh In record (no journal entry) for 06 October 2020
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173.7 lb
Lost so far: 15.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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4378 kcal
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Fat: 149.93g | Prot: 81.93g | Carb: 667.53g.
Breakfast: Carrefour Fibra Sticks, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Copos de Avena. Dinner: Tregar Yogur Cremoso, Carrefour Polvoron Tradicional, Carrefour Polvoron Tradicional, Tregar Yogur Cremoso, Aldi Mermelada de Manzana con Canela , Fontaneda Galletas María, Carrefour Polvoron Tradicional. more...
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gaining 4.6 lb a week
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sunsum31's weight history
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