Weigh In record (no journal entry) for 06 October 2020
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113.8 lb
Lost so far: 13.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2020:
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949 kcal
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Fat: 40.50g | Prot: 45.35g | Carb: 101.16g.
Dinner: Pizza Végétarienne. Snacks/Other: Figues, Parmesan (Dur), Emmental, Alesto Amandes Grillées et Salées. more...
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losing 12.3 lb a week
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