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不知道是不是小紅要來了，牙齦整個發炎腫脹，什麼都沒辦法吃可是也沒瘦😭
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116.4 lb
Lost so far: 29.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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618 kcal
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Fat: 35.07g | Prot: 33.85g | Carb: 42.14g.
Breakfast: 義美 無糖豆奶 (400毫升). Lunch: 玉美 高麗菜絲, 青花菜, 小白菜, 牛肩胛（衛福部）. Dinner: 旺旺 雪燒海鹽米果, YAMAEI 德用起司條, 水煮蛋, 旺旺 海苔米菓. Snacks/Other: 茶裏王 烏龍茶. more...
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gaining 1.5 lb a week
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