Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Andrea2
Journal
12 Dec 10
Andrea2's Journal, 12 December 2010
Andrea2's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 December 2010
174.1 lb
Lost so far:
0 lb
.
Still to go:
49.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2010:
1902 kcal
Fat: 8.95g | Prot: 15.80g | Carb: 157.18g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Special K Red Berries Cereal, Clementines.
Dinner:
Cabernet Sauvignon Wine, Clementines.
Snacks/Other:
Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), O ORGANIC MICROWAVE POPCORN.
more...
1924 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Andrea2's weight history
view complete history