Weigh In record (no journal entry) for 21 August 2013
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165.1 lb
Lost so far: 9.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2013:
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2534 kcal
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Fat: 80.40g | Prot: 117.11g | Carb: 359.87g.
Breakfast: Biscottes 6 Céréales, Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Bananes, Ciboules ou Cives, Le Supérieur -25% de Sel, Gelée Extra Groseille, Biscottes 6 Céréales, Fromage Blanc 0%, Coulis de Framboises, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Emmental, Pomme, Pain Multigrain. Dinner: Chocolat Noir 85%, Miel, Salade Mixte, Gelée Extra Groseille, Pizza au Fromage avec Des Légumes, Fromage Blanc 0%, Camembert, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Emmental, Pomme, Pain Multigrain. more...
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2635 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 3 hours, Driving - 1 hour, Swimming (fast) - 36 minutes, Resting - 9 hours and 24 minutes, Sleeping - 7 hours. more...
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steady weight
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Huguy's weight history
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