Weigh In record (no journal entry) for 05 October 2020
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134.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2020:
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656 kcal
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Fat: 22.52g | Prot: 14.09g | Carb: 101.65g.
Breakfast: Starbucks Caramel Frappuccino (Grande). Lunch: Bagel with Cream Cheese. more...
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losing 8.4 lb a week
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chanetbrown's weight history
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