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25,9% de BMI
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181.2 lb
Lost so far: 50.3 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2020:
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664 kcal
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Fat: 23.75g | Prot: 45.96g | Carb: 69.15g.
Breakfast: Cottage Cheese, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Cantaloupe (Muskmelon), Banana. Snacks/Other: Starbucks Caramelo Macchiato (Tall). more...
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losing 1.5 lb a week
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adrilg's weight history
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