Weigh In record (no journal entry) for 05 October 2020
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218.6 lb
Lost so far: 38.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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945 kcal
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Fat: 45.34g | Prot: 100.29g | Carb: 33.02g.
Breakfast: Peanut Chicken Lite. Lunch: Peanut Chicken Lite. Dinner: Lasagna with Meat. Snacks/Other: Peanut Chicken Lite, Peanut Chicken Lite. more...
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losing 0.7 lb a week
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tristajayne's weight history
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