Weigh In record (no journal entry) for 05 October 2020
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148.8 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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1523 kcal
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Fat: 56.40g | Prot: 57.06g | Carb: 165.29g.
Breakfast: Pastelaria Dinamarquesa, Meia de Leite. Lunch: Pingo Doce Esparguete à Bolonhesa. Dinner: Vinho Tinto de Mesa, Lasanha com Carne. Snacks/Other: Boca Doce Pudim de Chocolate, Dia Batatas Fritas Campesinas. more...
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gaining 0.9 lb a week
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anisabela's weight history
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