Weigh In record (no journal entry) for 05 October 2020
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138.7 lb
Lost so far: 5.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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296 kcal
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Fat: 18.96g | Prot: 20.94g | Carb: 9.78g.
Breakfast: Lacta Chocolate Intense 60% Menta, Alface, Ovo Cozido. more...
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gaining 6.2 lb a week
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Derodriguues's weight history
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