Weigh In record (no journal entry) for 12 December 2010
|
266.3 lb
Lost so far: 8.2 lb.
Still to go: 126.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2010:
|
722 kcal
|
Fat: 7.00g | Prot: 77.00g | Carb: 88.47g.
Breakfast: chobani, eas soy protein powder, Stevia, tea. Lunch: sugar free jello, gnc pro performance, frozen blueberries, chobani. Dinner: squash soup, sugar free jello. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liminarsky's weight history
|