liminarsky's Journal, 12 December 2010

Weigh In record (no journal entry) for 12 December 2010
266.3 lb Lost so far: 8.2 lb.    Still to go: 126.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2010:
722 kcal Fat: 7.00g | Prot: 77.00g | Carb: 88.47g.   Breakfast: chobani, eas soy protein powder, Stevia, tea. Lunch: sugar free jello, gnc pro performance, frozen blueberries, chobani. Dinner: squash soup, sugar free jello. more...
losing 3.5 lb a week

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