Weigh In record (no journal entry) for 12 December 2010
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265.4 lb
Lost so far: 71.6 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2010:
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1406 kcal
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Fat: 42.62g | Prot: 63.20g | Carb: 185.81g.
Breakfast: I Can't Believe It's Not Butter, tea, orange juice, banana, hard-boiled egg, Danactive Yogurt, toast. Lunch: herbal tea, Trader Joe's Parmesan Crisps. Dinner: Trader Joe's Parmesan Crisps, sweet peas, Gardein home style beefless tips, Sangria, Pasta Emporium Spinach Tortellini with Cheese filling. more...
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3375 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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