Weigh In record (no journal entry) for 05 October 2020
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127.4 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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316 kcal
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Fat: 9.26g | Prot: 11.57g | Carb: 42.92g.
Breakfast: Vesi, Kahvi, Puolukka, Rainbow Marjainen Muromysli (45g), Milbona Kreikkalainen Jogurtti 2%. more...
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losing 64.8 lb a week
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