Weigh In record (no journal entry) for 05 October 2020
|
228.0 lb
Lost so far: 82.2 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2020:
|
2702 kcal
|
Fat: 205.32g | Prot: 186.24g | Carb: 31.61g.
Breakfast: Oh Mega Macadamia Butter, Woolworths Mild Cheddar, Woolworths Thick Beef Burger Patties, Enterprise Streaky Bacon, Egg. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
10cragol's weight history
|