suzimoose's Journal, 20 August 2013

214.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed 100%.

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687 kcal

Fat: 46.63g | Prot: 49.16g | Carb: 15.75g.   Breakfast: Heavy Cream, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Soy Sauce, Splenda No Calorie Sweetener Packets, Egg. Dinner: Bacon (Cured, Pan-Fried, Cooked), Chicken Thigh Meat and Skin (Broilers or Fryers), Green String Beans. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin. more...

2375 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...