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Yaaay 🎉🎉🎉🎉🎉
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213.0 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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418 kcal
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Fat: 28.73g | Prot: 21.83g | Carb: 24.37g.
Breakfast: Avocados , Cucumber (with Peel) , Soft Boiled Egg, Broccoli . Lunch: Broccoli , Creamed Spinach, Avocados . Dinner: Greek Salad, Lamb Roast. more...
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losing 3.6 lb a week
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