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Weightfrom Withingspowered by Syncmetrics
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197.0 lb
Lost so far: 0 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2013:
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2008 kcal
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Fat: 87.74g | Prot: 112.19g | Carb: 189.29g.
Breakfast: Latte Macchiato, Aldi Milch 1,5%, Hausgemachtes Müsli. Lunch: Grilled Chicken Salat mit Joghurt Dressing, Smacker. Dinner: Ananas, Stollenwerk Sellerie-Salat, Buko Pikante Kräuter, Edeka Hänchenbrust Streifen, Tomaten, REWE Bio Putenbrust, Lieken Urkorn Kleine Sonne. Snacks/Other: Latte Macchiato. more...
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losing 13.1 lb a week
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