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Fürs Wochenende eigentlich ganz gut 😌
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293.9 lb
Lost so far: 44.5 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2020:
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1382 kcal
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Fat: 44.40g | Prot: 71.57g | Carb: 133.61g.
Breakfast: Paprikawurst, Rasting Sportlersalami, Babybel Mini Babybel, Gut & Günstig Smoothie, Bioland Schifferbrot. Lunch: Coquette Tagliatelle mit Lachs. Snacks/Other: Babybel Mini Babybel, Dornfelder. more...
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losing 1.0 lb a week
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xtremekampfwurst's weight history
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