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1700 🤙🏻💕
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132.7 lb
Lost so far: 8.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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1695 kcal
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Fat: 50.76g | Prot: 99.99g | Carb: 204.97g.
Breakfast: Milbona Bevanda alla Mandorla Bio, Prozis Burro Arachidi, Lidl Albume d'uovo Pastorizzato, Dole Banana, Crownfield Müesli Frutta e Semi Oleosi. Lunch: Bio Organic Quinoa Tricolore, Freshona Punte di Asparagi , Pere Abate, Carapelli Olio Extravergine d'oliva, Uovo. Dinner: Nutrifree Panfette Integrale, Patate, Porri, Milbona Skyrella, Melinda Mela Golden, Carapelli Olio Extravergine d'oliva. Snacks/Other: Milbona Bevanda alla Mandorla Bio, Milbona Skyr Fragola, Kiwi. more...
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losing 0.3 lb a week
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