Ангелина Атоян's Journal, 05 October 2020

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Weigh In record (no journal entry) for 05 October 2020

127.6 lb Lost so far: 20.1 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 October 2020:

3809 kcal

Fat: 22.50g | Prot: 81.92g | Carb: 816.66g. Breakfast: Кофе. Lunch: Рис, Белый Хлеб. Dinner: Рис, Белый Хлеб, Виноград, Виноград, Кофе, Кофе. Snacks/Other: Кофе, Кофе. more...

1410 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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Ангелина Атоян's Journal, 05 October 2020

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