Weigh In record (no journal entry) for 05 October 2020
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133.6 lb
Lost so far: 42.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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551 kcal
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Fat: 14.08g | Prot: 43.50g | Carb: 61.55g.
Breakfast: Пицца Домашняя. Lunch: Уха, Кофе с Молоком и Сахаром. Dinner: Кофе с Молоком и Сахаром, Уха. more...
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losing 1.4 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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