Weigh In record (no journal entry) for 20 August 2013
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183.8 lb
Lost so far: 49.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2013:
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1136 kcal
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Fat: 43.86g | Prot: 25.02g | Carb: 162.49g.
Breakfast: Froot Loops. Lunch: El Monterey Beef & Bean Chimichangas. Snacks/Other: Crunch 'n Munch Buttery Toffee Popcorn with Peanuts. more...
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steady weight
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Mariah Nichols's weight history
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