Weigh In record (no journal entry) for 05 October 2020
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156.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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1072 kcal
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Fat: 52.64g | Prot: 22.53g | Carb: 130.04g.
Breakfast: Pisang. Lunch: Ikan Wader, Nasi Goreng Ayam. Dinner: Cireng. Snacks/Other: Kue Bulan. more...
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losing 0.2 lb a week
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Neng_enci's weight history
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