Weigh In record (no journal entry) for 11 December 2010
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131.4 lb
Lost so far: 24.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2010:
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725 kcal
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Fat: 18.70g | Prot: 40.89g | Carb: 83.46g.
Breakfast: Select 100% Whole Wheat Sandwich Thins, Fried Egg , Coffee, Milk (Nonfat) . Lunch: Coconut Macaroons. Dinner: Lite Beer, Select 100% Whole Wheat Sandwich Thins, Chipotle Black Bean Burger. more...
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losing 2.8 lb a week
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Sally tassani's weight history
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